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What’s In the Precision Kickboxing Masterclass?

December 5, 2018 By Stephan Kesting

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As you may know, I’ve just released The Precision Kickboxing Masterclass.

It’s an 8 hour long deep dive into the techniques, combinations, defenses, counters, drills, training methods and fight strategies of modern kickboxing.

It’s a surgical approach to taking your opponent apart in the striking realm, delivered by Coach Ritchie Yip who has been teaching kickboxing for more than 20 years.

So obviously I think it’s good (and I wouldn’t say it if I didn’t really believe this).

But it’s still a reasonable question to ask what exactly is covered in this instructional?

Well, there are two ways for me to answer that.  The short way and the long way…

The Short Answer to What’s On The Precision Kickboxing Masterclass (49 Seconds)

Here’s a quick overview of what’s in The Precision Kickboxing Masterclass in the form of a 49 second Youtube video…

The Long Answer to What’s On The Precision Kickboxing Masterclass (1339 Words)

I’m not kidding when I say that this instructional is super detailed and very complete.

Here’s the entire program broken down by section, technique and video in 1339 words…


THE BIG PICTURE, STANCE AND FOOTWORK
(55 Minutes Total)

  • The 3 Pillars and 7 Core Elements of Kickboxing
  • Stance and Footwork – Stance for Power Generation
  • Stance and Footwork – Foot Position and Movement
  • Stance and Footwork – Breathing While Kickboxing
  • Stance and Footwork – Where to Look With Your Eyes

KICKBOXING TOOLS
(2 Hours and 39 Minutes Total)

  • Form for Power and Counterproofing
  • Jab and Variations
  • Straight Right Hand and Variations
  • Left Hook and Variations
  • Right Hook and Variations
  • Left Uppercut and Variations
  • Right Uppercut and Variations
  • Left Foot Jab and Variations
  • Right Foot Jab and Variations
  • Left Hook Kick and Variations
  • Right Hook Kick and Variations
  • Crescent Kick and Variations
  • Side Kick and Variations
  • Spinning Back Kick and Variations
  • Hook Kick and Variations
  • Axe Kick and Variations
  • Oblique Kick and Variations
  • Elbow Strike and Variations
  • Knee Strike and Variations

KICKBOXING DEFENSES
(1 Hour and 38 Minutes Total)

  • The Triple H Formula for Defense
  • Defenses To The Jab
  • Defenses To The Straight Right Hand
  • Defenses To The Left Hook
  • Defenses To The Right Hook
  • Defenses To The Left Uppercut
  • Defenses To The Right Uppercut
  • Defenses To The Left Foot Jab
  • Defenses To The Right Foot Jab
  • Defenses To The Left Hook Kick
  • Defenses To The Right Hook Kick
  • Defenses To The Crescent Kick
  • Defenses To The Side Kick
  • Defenses To The Spinning Back Kick
  • Defenses To The Heel Hook Kick
  • Defenses To The Axe Kick
  • Defenses To The Oblique/Shin Kick
  • Defenses To Elbows
  • Defenses To Knees

KICKBOXING COMBINATIONS
(1 Hour and 18 Minutes)

Boxing Combinations

  • Intro to Focus Mitts and Thai Pads
  • Jab, Jab, Straight Right
  • Jab, Straight Right, Left Hook
  • Jab, Straight Right, Left Elbow
  • Jab, Left Hook, Straight Right
  • Straight Right, Left Hook, Straight Right
  • Jab, Straight Right, Left Uppercut /Elbow
  • Jab, Right Uppercut, Left Hook
  • Straight Right, Left Uppercut, Straight Right
  • Jab, Jab, Straight Right To Body
  • Jab, Straight Right, Left Hook To The Body

Kickboxing Combinations

  • Left Foot Jab, Jab, Straight Right, Right Hook Kick
  • Left Foot Jab, Jab, Straight Right, Right Knee
  • Left Foot Jab, Jab, Straight Right, Right Foot Jab
  • Left Foot Jab, Jab, Straight Right, Walking Low Left Hook
  • Left Foot Jab, Jab, Straight Right, Left Hook Kick
  • Left Hook Kick, Jab, Straight Right, Right Hook Kick
  • Left Hook Kick, Jab, Straight Right, Left Foot Jab or Knee
  • Jab, Straight Right, Right Hook Kick, Right Foot Jab
  • Jab, Straight Right, Right Crescent Kick, Right Spinning Crescent
  • Jab, Straight Right, Left Hook, Right Spinning Back Kick
  • Jab, Straight Right, Right Hook Kick, Left Spinning Back Kick
  • Jab, Straight Right, Superman Straight Right
  • Jab, Superman Jab
  • Jab, Left Foot Jab, Jab, Left Hook Kick
  • Jab, Straight Right To The Body, Left Hook, Right Hook Kick
  • Jab, Jab To The Body, Straight Right, Right Foot Jab
  • Jab, Straight Right, Left Hook To The Body, Right Hook Kick
  • Jab, Straight Right, Left Hook Kick, Right Spinning Heel Hook Kick
  • Jab, Straight Right, Right Hook Kick, Hopscotch Spinning Back Kick

Kicking Only Combinations

  • Low Left Hook Kick, High Left Hook Kick, Left Heel Hook
  • Right Side Kick, Right Crescent Kick, Left Foot Jab
  • Right Side Kick, Right Crescent, Left Knee
  • High Left Hook Kick, Right Spinning Heel Hook Kick, High Right Hook Kick
  • High Left Hook, Right Spinning Heel Hook Kick, Right Knee
  • High Left Hook Kick, Left Heel Hook Kick, Low Left Hook Kick
  • Right Crescent Kick, Low Right Hook Kick, Left Oblique Kick
  • High Left Hook Kick, Right Spinning Back Kick, Right Heel Hook Kick

KICKBOXING COUNTERATTACKS
(1 Hour and 12 Minutes)

  • Counter Attacks – Introduction
  • Counterattacking The Jab
  • Counterattacking The Straight Right Hand
  • Counterattacking The Left Hook
  • Counterattacking The Right Hook
  • Counterattacking The Left Uppercut
  • Counterattacking The Right Uppercut
  • Counterattacking The Left Foot Jab
  • Counterattacking The Right Foot Jab
  • Counterattacking The Left Hook Kick
  • Counterattacking The Right Hook Kick
  • Counterattacking The Crescent Kick
  • Counterattacking The Side Kick
  • Counterattacking The Spinning Back Kick
  • Counterattacking The Heel Hook Kick
  • Counterattacking The Axe Kick
  • Counterattacking The Oblique/Shin Kick
  • Counterattacking The Elbows
  • Counterattacking The Knees

KICKBOXING DRILLS
(2 Hours and 38 Minutes)

Shadowboxing Drills

  • Introduction To Drills
  • The Critical Importance of Shadowboxing
  • Shadowboxing For Form
  • Shadowboxing For Function

Wall Drills

  • Introduction To Wall Drills
  • Wall Drills For The Jab and The Straight Right
  • Wall Drills For The Hook
  • Wall Drills For The Uppercut
  • Wall Drills For The Foot Jab
  • Wall Drills For The Hook Kick
  • Wall Drills For The Side Kick
  • Wall Drills For The Spinning Back Kick

Heavy Bag Drills

  • Introduction To Heavy Bag Drills
  • How To Wrap Hands
  • Heavy Bag Drills For The Jab/Cross
  • Heavy Bag Drills For The Hook
  • Heavy Bag Drills For The Uppercut
  • Heavy Bag Drills For The Foot Jab
  • Heavy Bag Drills For The Hook Kick
  • Heavy Bag Drills For The Side Kick
  • Heavy Bag Drills For The Back Kick
  • Heavy Bag Drills For Knee Strikes
  • Punching and Kicking Combinations
  • Partner Drills

Kicking Shield Drills

  • How to Hold the Kicking Shield
  • High Frequency Same Leg Kicks
  • Alternating Hook Kicks
  • Walking Hook Kicks
  • Double Hand Push to Hook Kick
  • Cover and Kick (Pillow Fight)
  • 2 Person Alternating Kicks to Shield
  • Form and Power for Foot Jab
  • Timing Interception for the Foot Jab
  • Alternating Foot Jabs for Power
  • Form and Power for Side and Back Kick
  • Timing Interception for Side and Back Kick
  • Form and Power for Straight Knees
  • Alternating Knees
  • Curve Knees
  • Form and Power for the Axe Kick
  • Axe Kick and Hook Kick Combo

Focus Mitt & Shield Drills

  • Jab, Straight Right, Right Crescent Kick, Right Hook Kick
  • Jab, Straight Right, Right Hook Kick
  • Running and Punching Into The Hook Kick
  • Right Knee, Right Hand, Right Kick
  • Left Knee into Right Kick
  • Jab, Straight Right, Twist Left Hook Kick
  • Jab, Straight Right, High Right Hook Kick
  • Right Crescent Into Right Hook Kick
  • Left Foot Jab, Jab, Straight Right, Right Hook Kick

Focus Mitt Drills

  • Focus Mitt Drills
  • How to Hold Focus Mitts
  • Focus Mitt Drills For Straight Punches
  • Focus Mitt Drills For Hooks
  • Focus Mitt Drills For Uppercuts
  • Focus Mitt Drills For Foot Jabs
  • Focus Mitt Drills For Hook Kicks
  • The Elbow-Knee Drill
  • See it and Hit It with Thai Pads
  • Choreographed CountersRandom Counters
  • See It and Hit It, Kicks Only

Footwork Drills

  • Why Footwork?
  • Skipping
  • Mirroring Drills
  • The Zombie Walk Drill
  • Agility Ladder Training

SPARRING PROGRESSIONS
(55 Minutes)

  • An Outline for Sparring
  • Safety Equipment
  • The Susan Drill
  • Defensive Sparring Drills
  • Counter Attacking Skills
  • Counter Attack Metronome Drills
  • Covering and Countering Hooks Drills
  • Counter For Counter Drills
  • Focus Mitts without Focus Mitts Drill
  • The ‘Jab-ADDA’ Attack Formula for Kickboxing
  • Functionalizing the Jab
  • Favorite Fakes and Setups
  • Progressive Sparring

FIGHT STRATEGIES
(40 Minutes)

  • Super Simple Sparring for Dealing With Overwhelm
  • Introduction to the Clinch and Close Range
  • Dealing with Adept Head Movement
  • Dealing With Fakers
  • Dealing with Aggressive Attackers
  • Dealing with Highly Defensive Fighters
  • Dealing with Counter Attackers
  • Dealing With Taller Fighters

If you’ve come down this far then you probably have some interest in learning how to become a better kickboxer.

You probably want to throw punches, kicks and combinations correctly, defend attacks with confidence, and spar with competence.

The Precision Kickboxing Masterclass is the best, most inclusive instructional I’ve ever seen on this topic.

It’ll take you through an entire system to make you a skilled striker without you taking a million shots to the head.

And, of course, it comes with an unconditional 365 day moneyback guarantee.  I’m not in the business of ‘tricking’ people into buying substandard products.

Either it helps you or you get your money back, it’s that simple.

Click here for more information or – if it’s easier – place your order below!

Cheers

Stephan

Instantly access the entire Precision Kickboxing Masterclass on your computer, smartphone or tablet.

Presale Price $87
(Regular $177)

Get the entire Precision Kickboxing Masterclass on physical DVDs, shipped to you free anywhere in the world.

Presale Price $97
(Regular $197)

Best value: instantly digital access to the Precision Kickboxing Masterclass  AND the DVDs shipped for free.

Presale Price $97
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Filed Under: Featured, Self Defense Basics, Self Defense Tutorials, Striking Tagged With: boxing, elbows, kickboxing, kicks, knees, leg kicks, precision kickboxing masterclass, punches, ritchie yip

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