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What’s In the Precision Kickboxing Masterclass?

December 5, 2018 By Stephan Kesting

Precision Kickboxing Masterclass

As you may know, I've just released The Precision Kickboxing Masterclass. It's an 8 hour long deep dive into the techniques, combinations, defenses, counters, drills, training methods and fight strategies of modern kickboxing. It's a surgical approach to taking your opponent apart in the striking realm, delivered by Coach Ritchie Yip who has been teaching kickboxing for … [Read more...]

The Power of the Front Kick!

July 3, 2018 By Stephan Kesting

the front kick

The front kick is one of the very first kicks most people learn in the martial arts. And that’s for good reason: it’s effective but also not that tough to learn - it’s the low hanging fruit of the kicking world. But it can also be a very, very sophisticated technique; just look at how professional Thai boxers use it to gauge distance, control distance, set up attacks, … [Read more...]

Leg Kicks, the Forgotten Tool

November 26, 2017 By Stephan Kesting

leg kick

The leg kick isn't as sexy a technique as a superman punch or a spinning heel kick to the head, but that doesn't mean you can ignore it! It's been proven in countless Muay Thai kickboxing and MMA matches, and definitely has it's applications in the street as well. https://www.youtube.com/watch?v=z0qkY4oKmRg Low kicks have one HUGE advantage over kicks to the body or … [Read more...]

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SELF DEFENSE TUTORIALS

Detailed Self Defense Tutorials coming soon - click here for more info

Recent Articles

I accidentally followed the advice of a mini-mall ninja master

I’m limping around right now because of a torn groin.  It’s not serious; it’ll heal up, but it’s my own damn fault. You see, I had just walked into the dojo when someone asked me how much distance you can cover with a jumping front kick. “Show, don’t tell,” I responded and launched myself across […]

sidekick from the ground

Kicking from the Ground – How to Do It Properly!

Many self defense systems teach that if you get knocked down to the ground you should get into a defensive position on your side. From there you should then lash out at your opponent with sidekicks to keep him away. In this article and video I’ll show how staying on your side when you’re knocked […]

Standing Armlocks in Self Defense

Standing armlocks are a staple in the martial arts, including Aikido, classical ju-jujutsu, and many modern self defense systems. They’re usually practised something like this: your partner comes in with a lunging punch, you block and sidestep, control the arm, step in, and then apply pressure to the arm until he taps out. Here’s what […]

Hulk Hogan Chokes Out Richard Belzer

What Hulk Hogan and Nate Diaz Can Teach Us About Chokes in Real Fights

Chokes are more effective than just about any other fight-ending technique. in unarmed combat.  A really tough guy or someone hopped up on adrenaline can ignore painful punches and keep on fighting despite broken limbs. But if the blood stops flowing to the brain, then out go the lights. And chokes, properly applied against the sides of […]

Recent Articles

  • I accidentally followed the advice of a mini-mall ninja master
  • Kicking from the Ground – How to Do It Properly!
  • Standing Armlocks in Self Defense
  • What Hulk Hogan and Nate Diaz Can Teach Us About Chokes in Real Fights
  • The Zombie Walk Drill for Improving Your Footwork in Striking

ARTICLE INDEX

  • Advanced Tutorials (2)
  • Conditioning (13)
  • Featured (122)
  • Firearms (3)
  • Grappling (44)
  • Lethal Force (7)
  • Martial Arts Mythbusting (8)
  • Mindset (23)
  • Product Reviews (2)
  • Self Defense Basics (93)
  • Self Defense Tutorials (7)
  • Striking (53)
  • Weapons (19)

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