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    SELF DEFENSE TUTORIALS

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    Recent Articles

    The 4 Deceptions to Set Up Your Knockout Strike

    If you want to knock people out then you’ve got to use deception, duplicity, and subterfuge to set those big fight-ending shots. In fact having good strategies to set up your attack can go a long way to compensate for many physical deficiencies. It’s exactly what the famous world full contact Karate champion Bill ‘Superfoot’ […]

    Is the black belt sacred?

    It’s Just a Belt Folks….

    This is just your daily reminder that a black belt is a symbol of the amount of training someone has put into a martial art. But just because something is a symbol does not mean it’s a sacred object. It’s just a piece of cloth. Furthermore, the fact that a person has a black belt […]

    The skip knees on wall drill

    A Drill to Make Multiple Knee Strikes Powerful and Instinctive

    The knee strike is one of the most powerful shots you can throw. A good knee to the groin, the torso, or the head can drop any attacker. But if one knee is good then more are better! The classic Muay Thai ‘skip knee’ attack involves you throwing multiple knee shots in quick succession until […]

    Suplex and Slam in MMA from the Rear Bearhug

    Five Rear Bearhug Counters

    If someone gets behind you and puts you in a rear bearhug then you have to take defensive action right away! That’s because getting picked up and slammed on your head is one of the worst-case scenarios in a confrontation. It’s one thing to get punched in the face is bad, but getting hit in […]

    Recent Articles

    • The 4 Deceptions to Set Up Your Knockout Strike
    • It’s Just a Belt Folks….
    • A Drill to Make Multiple Knee Strikes Powerful and Instinctive
    • Five Rear Bearhug Counters
    • How to Defend Yourself When You’re Being Kicked on the Ground

    ARTICLE INDEX

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    • Conditioning (11)
    • Featured (117)
    • Firearms (3)
    • Grappling (43)
    • Lethal Force (6)
    • Martial Arts Mythbusting (7)
    • Mindset (22)
    • Product Reviews (2)
    • Self Defense Basics (90)
    • Self Defense Tutorials (6)
    • Striking (50)
    • Weapons (19)

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