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5 Steps to Defend against the Sucker Punch

August 20, 2017 By Stephan Kesting

In your regular training you may practice all kinds of cool blocks and counters to punches, but what about defending against the punch that you don't see coming? The sucker punch! That's a really tricky, and very scary situation. But there are certain precautions and techniques you can use to minimise the danger from this cowardly ambush scenario. In fact, here are 5 … [Read more...]

Self Defense Tips from a Long Time Bouncer

August 19, 2017 By Stephan Kesting

tales from the door - what we can learn from a bouncer

Doormen and bouncers deal with potential violent confrontations every night they're working, and that makes their experiences and insights super-valuable to the rest of us. In this first instalment of 'Tales from the Door' I pick the brain of my friend, training partner and long-time bouncer Chad Skands. Some of the topics we cover include... Specific strategies to … [Read more...]

Avoiding the Street Ambush

July 20, 2017 By Stephan Kesting

Ambush in progress

You're walking down the street towards your car and some dude gets gets in your face and starts talking to you. Maybe he's asking for change, wants to know what time it is, or is actually being aggressive. Anyway, if he's in your personal space start trying to figure out if this guy is an actual threat or just an annoyance. And if you think that this could go south then … [Read more...]

The Mount Position in the Street and How to Survive It

July 12, 2017 By Stephan Kesting

the mount position in streetlights

If you’re flat on your back in a streetfight with someone sitting on your chest - a position called the mount - then you’re in one of the very worst situations you can ever be in. The guy on top has all the advantages - reach, gravity, targeting and mobility - and can drop devastating bombs on your face at will. From the mount he has close to absolute dominance. Even … [Read more...]

How to Deal with Fear in the Street

June 30, 2017 By Stephan Kesting

dealing with fear

Fear is the mind killer.  Well, it certainly can be, if you don’t know how to control it. Many people worry about how they would react if they suddenly had to use their martial arts skills in a real life situation.  Even if you train regularly, there is a huge difference between practicing in the safety of a dojo with a partner, and dealing with the wildly unpredictable … [Read more...]

How to Headbutt Someone

June 24, 2017 By Stephan Kesting

blast double leg with headbutt to solar plexus

Want to learn the fine points of headbutting someone into oblivion and how to avoid hurting yourself in the process? How about using your head to amplify takedowns, set up strikes, and dominate the clinching range? It's all covered in this video on the Self Defense Tutorials channel in a video called "How to Use Your Head as a … [Read more...]

Submissions for Self Defense

June 17, 2017 By Stephan Kesting

3 Street Submissions

In self defense you need at least some submissions in your arsenal.  Breaking someone's arm or putting them to sleep with a choke is often a much more effective (and safer) strategy than standing in front of the guy and trading haymakers. Now when it comes to submissions you have thousands of options: armlocks, chokes, wrist locks, neck cranks, face crushes etc. But … [Read more...]

How to Get Behind Enemy Lines in a Streetfight

June 6, 2017 By Stephan Kesting

5 ways of Getting Behind Your Opponent

If you and your opponent are squaring off face-to-face then it's sort of an equal situation. From here he can swing at you and you can swing at him... He can try to tackle you, and you can try to clinch him. To paraphrase the old song, at this point anything he can do, hopefully you can do better! But we don't want it to be a fair fight.  Ideally you should set up a … [Read more...]

How to Make Sure Your Martial Art Will Work in the Street

June 2, 2017 By Stephan Kesting

How to make your martial art functional

You may train in a martial art, but will your techniques really work in the street, in real life, against a real attacker? This is a question a lot of martial artists wrestle with... No matter what martial art you are learning, there are countless techniques you will be trying to master and then combine to serve various purposes.  It can be overwhelming, and even once you … [Read more...]

The Fastest Way to Stay Safe on the Ground

May 23, 2017 By Stephan Kesting

How to learn BJJ Fast

If you’re interested in self defense in the modern era  then it’s absolutely essential to have at least some BJJ skills. While no one wants to start a fight on the ground, the fact is that ground happens. A larger opponent could tackle you to the ground… A wannabe tough guy who has watched too many UFC fights might take you down… You could get your legs kicked out from … [Read more...]

Why the Mount is So Devastating in a Streetfight

May 11, 2017 By Stephan Kesting

Why is the Mount So Devastating in a Streetfight

It's absolutely devastating to be on the bottom of mount in a street fight. First of all the guy on top has the power of gravity behind the strikes, making them much more powerful. This can turn just a regular punch to your face into an absolute BOMB! Secondly, the guy on top can rotate his upper body to increase the power of the strikes. Just like hip rotation is the key … [Read more...]

The Myth of the Deadly Groin Attack

May 4, 2017 By Stephan Kesting

The myth of the deadly groin attack

There's a persistent myth in self defense training about the groin strike that goes something like this: "Kick the guy in the balls and the fight is over. "It's the one kick wonder. Women especially are often directed to aim for this target as though it's a magic fight ender.  It's not, and you are actually putting yourself at risk if you don't realise … [Read more...]

What Knuckles Should You Punch with Barehanded?

April 28, 2017 By Stephan Kesting

Which knuckles should you punch with barehanded?

Want to start an argument between two martial artists?  Ask them which knuckles you should punch with? The fundamental issues here are generating power and mitigating the risk of breaking your hand if you hit a hard bony part of your opponent. I shot a video on this exact topic, so give it a watch and then scroll down where I've included additional … [Read more...]

Too Deadly to Spar?

April 22, 2017 By Stephan Kesting

Too Deadly to Spar

When it comes to self defense, we’ve all heard guys talking about the devastating, “deadly” techniques that are illegal in combat sports.  These guys are pretty sure that while they might get schooled on the mats when they have to follow sport rules, but in a real fight, they would certainly win. Of course, because these “deadly” techniques can’t ever actually be tested in … [Read more...]

How Understanding ‘Woofing’ Kept Me Out of A Mexican Prison

April 5, 2017 By Stephan Kesting

Dogs Woofing

There's a concept about human confrontation that I learned many years ago from a book by Marc 'Animal' McYoung. He talked about something called 'woofing', and understanding this has kept me out of quite a few fights (including one that I'll tell you about later in this email). The idea of woofing goes like this... If two dogs are having a dispute then they don't … [Read more...]

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5 Most Important Self Defense Lessons from Jiu-Jitsu

5 Most Important Self Defense Lessons from Jiu-Jitsu

This free downloadable PDF reveals the 5 most important self-defense lessons from Jiu-Jitsu that will keep you safe in real-life street confrontations.

SELF DEFENSE TUTORIALS

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Recent Articles

The jab, the most important punch in boxing

How to Throw the Jab, The Most Important Punch in Boxing

In the video below Ritchie Yip, head instructor of Infighting Martial Arts, delivers an absolute masterclass on the jab, the most important punch in boxing. The jab can be used offensively and defensively. The jab allows you to dictate the range and pace of a fight. It can be used to cut someone, tire them […]

Knee Ride for Self Defense

How to Control Your Attacker with the Knee Ride Position

The knee ride is the most soul-crushing position in all of jiu-jitsu and is one of the most important tools in your self defense toolbox! This position – also known as a knee mount or knee on belly – puts HUGE pressure on your opponent, which gives you tons of submission opportunities because of all […]

How to Pass the Guard When Your Opponent Can Kick You

How to Pass the Guard When Your Opponent Can Kick You

If you’re approaching someone who is flat on their back with their knees pulled in to their chest be very, very careful.  It’s a sign that the other guy could have some training and might be planning to kick your teeth down your throat as soon as you close the distance. This is a legit […]

I accidentally followed the advice of a mini-mall ninja master

I’m limping around right now because of a torn groin.  It’s not serious; it’ll heal up, but it’s my own damn fault. You see, I had just walked into the dojo when someone asked me how much distance you can cover with a jumping front kick. “Show, don’t tell,” I responded and launched myself across […]

Recent Articles

  • How to Throw the Jab, The Most Important Punch in Boxing
  • How to Control Your Attacker with the Knee Ride Position
  • How to Pass the Guard When Your Opponent Can Kick You
  • I accidentally followed the advice of a mini-mall ninja master
  • Kicking from the Ground – How to Do It Properly!

ARTICLE INDEX

  • Advanced Tutorials (2)
  • Conditioning (13)
  • Featured (125)
  • Firearms (3)
  • Grappling (46)
  • Lethal Force (7)
  • Martial Arts Mythbusting (8)
  • Mindset (23)
  • Product Reviews (2)
  • Self Defense Basics (96)
  • Self Defense Tutorials (7)
  • Striking (55)
  • Weapons (19)

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