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Too Deadly for Boxing, MMA and BJJ: Illegal but Effective Combat Sport Techniques

June 22, 2022 By Stephan Kesting

Illegal but Effective Combat Sports Techniques

Many people learn martial arts to learn how to handle themselves in a real fight. But many martial arts are sports and sports have rules while street fights don't. That means many things happen in fights that aren't allowed in certain martial arts. Although it started out as "no-holds-barred", mixed martial arts has rules today. Headbutts, groin strikes, eye pokes, biting … [Read more...]

Training Lethwei, The Burmese Art of 9 Limbs

April 8, 2019 By Stephan Kesting

Patrick Marcil and Dave Leduc

Lethwei is an incredibly intense full contact combat sport from Burma that allows punches, kicks, elbows, knees and headbutts. Did I mention that the fighters don't wear gloves and only have a thin layer of gauze over their knuckles? And that there are no judges or decisions: the only way to win a fight is by knockout? Today's guest on my podcast (The Strenuous Life … [Read more...]

Karate Myth: Can You Kill a Man by Driving his Nasal Cartilage into his Brain!

February 22, 2018 By Stephan Kesting

NOSE CARTILAGE INTO BRAIN

It's absolutely amazing how persistent the myth of "drive a man's nose cartilage up into his brain to kill him" myth is! Almost EVERYONE has heard this story at some point, even people who don't practise martial arts. Belief in this 'technique' has been fostered by Hollywood, with both Bruce Willis in The Last Boy Scout and Nicolas Cage in Con Air lethally driving a man's … [Read more...]

The Dreaded Double Ear Slap

February 15, 2018 By Stephan Kesting

double ear slap

The double ear slap has long been a staple of combatives training. The official story, related by many self defense experts, is that if you slap both of your opponent's ears at the same time then, no matter his size, his eardrums will explode and he'll drop to the ground in a shrivelled heap. Sounds too good to be true, doesn't it? Let's take a look at the best data we … [Read more...]

What Knuckles Should You Punch with Barehanded?

April 28, 2017 By Stephan Kesting

Which knuckles should you punch with barehanded?

Want to start an argument between two martial artists?  Ask them which knuckles you should punch with? The fundamental issues here are generating power and mitigating the risk of breaking your hand if you hit a hard bony part of your opponent. I shot a video on this exact topic, so give it a watch and then scroll down where I've included additional … [Read more...]

Two Methods to Make a Really Strong Fist

March 26, 2017 By Stephan Kesting

How to make a strong fist

Boxing when your hand is shielded by wraps and gloves is one thing.  All that protection on your hands distributes the force across your entire hand, stabilises your wrist and safeguards the small bones of your hands. But hitting someone in the head with your bare fist in the street is quite another matter... When your unprotected fist meets an unpadded skull there's … [Read more...]

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5 Most Important Self Defense Lessons from Jiu-Jitsu

5 Most Important Self Defense Lessons from Jiu-Jitsu

This free downloadable PDF reveals the 5 most important self-defense lessons from Jiu-Jitsu that will keep you safe in real-life street confrontations.

SELF DEFENSE TUTORIALS

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Recent Articles

The jab, the most important punch in boxing

How to Throw the Jab, The Most Important Punch in Boxing

In the video below Ritchie Yip, head instructor of Infighting Martial Arts, delivers an absolute masterclass on the jab, the most important punch in boxing. The jab can be used offensively and defensively. The jab allows you to dictate the range and pace of a fight. It can be used to cut someone, tire them […]

Knee Ride for Self Defense

How to Control Your Attacker with the Knee Ride Position

The knee ride is the most soul-crushing position in all of jiu-jitsu and is one of the most important tools in your self defense toolbox! This position – also known as a knee mount or knee on belly – puts HUGE pressure on your opponent, which gives you tons of submission opportunities because of all […]

How to Pass the Guard When Your Opponent Can Kick You

How to Pass the Guard When Your Opponent Can Kick You

If you’re approaching someone who is flat on their back with their knees pulled in to their chest be very, very careful.  It’s a sign that the other guy could have some training and might be planning to kick your teeth down your throat as soon as you close the distance. This is a legit […]

I accidentally followed the advice of a mini-mall ninja master

I’m limping around right now because of a torn groin.  It’s not serious; it’ll heal up, but it’s my own damn fault. You see, I had just walked into the dojo when someone asked me how much distance you can cover with a jumping front kick. “Show, don’t tell,” I responded and launched myself across […]

Recent Articles

  • How to Throw the Jab, The Most Important Punch in Boxing
  • How to Control Your Attacker with the Knee Ride Position
  • How to Pass the Guard When Your Opponent Can Kick You
  • I accidentally followed the advice of a mini-mall ninja master
  • Kicking from the Ground – How to Do It Properly!

ARTICLE INDEX

  • Advanced Tutorials (2)
  • Conditioning (13)
  • Featured (125)
  • Firearms (3)
  • Grappling (46)
  • Lethal Force (7)
  • Martial Arts Mythbusting (8)
  • Mindset (23)
  • Product Reviews (2)
  • Self Defense Basics (96)
  • Self Defense Tutorials (7)
  • Striking (55)
  • Weapons (19)

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