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Pressure Testing Knife, Stick and Gun Defenses with Burton Richardson

December 16, 2021 By Self Defense Tutorials

Burton Richardson is BJJ black belt and has an incredible lineage in the Filipino Martial Arts as well, having trained with many of the top instructors in the world.  I was thrilled to have him on the podcast to talk about pressure tested self defense in the real world. If you prefer, here's our whole conversation in video format... And here's the streaming … [Read more...]

The Best Steel for Self Defense Knives

August 31, 2017 By Stephan Kesting

steel for self defense knives

As you may or may not know, I have a podcast called "The Strenuous Life Podcast." This podcast has a very strong martial arts focus, and in the latest episode (079) I have an in-depth conversation about the best kind of steel for knives with metalworker and knife expert Zoltan Schubert. I found this a really enlightening discussion it really helped me understand the … [Read more...]

How to Spot a Knife Attack Before It Happens

May 18, 2017 By Stephan Kesting

hidden knives and knife awareness

Some dude gets in your face.  You're bigger, stronger, and (probably) better trained than your opponent.  No problem, you think to yourself.  I can take this guy. You parry his first strike, close the distance, and move in ready to drop him.  He lands a couple of blows to your ribs, but they aren’t terribly hard.  You knee him and he drops, which is when you notice the blood … [Read more...]

Navy SEAL and BJJ Black Belt Jocko Willink on Which Martial Art to Learn First

November 29, 2016 By Stephan Kesting

jocko willink on which martial art to learn first

Jocko Willink is a former Navy Seal with his own podcast (The Jocko Podcast), but he's also a high level Brazilian Jiu-Jitsu black belt. In the following segment he talks with Echo Charles about why Jiu-jitsu is the most important martial art to learn first. Just click play on the video below to start the conversation at the correct point, but for your convenience we've … [Read more...]

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5 Most Important Self Defense Lessons from Jiu-Jitsu

5 Most Important Self Defense Lessons from Jiu-Jitsu

This free downloadable PDF reveals the 5 most important self-defense lessons from Jiu-Jitsu that will keep you safe in real-life street confrontations.

SELF DEFENSE TUTORIALS

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Recent Articles

The jab, the most important punch in boxing

How to Throw the Jab, The Most Important Punch in Boxing

In the video below Ritchie Yip, head instructor of Infighting Martial Arts, delivers an absolute masterclass on the jab, the most important punch in boxing. The jab can be used offensively and defensively. The jab allows you to dictate the range and pace of a fight. It can be used to cut someone, tire them […]

Knee Ride for Self Defense

How to Control Your Attacker with the Knee Ride Position

The knee ride is the most soul-crushing position in all of jiu-jitsu and is one of the most important tools in your self defense toolbox! This position – also known as a knee mount or knee on belly – puts HUGE pressure on your opponent, which gives you tons of submission opportunities because of all […]

How to Pass the Guard When Your Opponent Can Kick You

How to Pass the Guard When Your Opponent Can Kick You

If you’re approaching someone who is flat on their back with their knees pulled in to their chest be very, very careful.  It’s a sign that the other guy could have some training and might be planning to kick your teeth down your throat as soon as you close the distance. This is a legit […]

I accidentally followed the advice of a mini-mall ninja master

I’m limping around right now because of a torn groin.  It’s not serious; it’ll heal up, but it’s my own damn fault. You see, I had just walked into the dojo when someone asked me how much distance you can cover with a jumping front kick. “Show, don’t tell,” I responded and launched myself across […]

Recent Articles

  • How to Throw the Jab, The Most Important Punch in Boxing
  • How to Control Your Attacker with the Knee Ride Position
  • How to Pass the Guard When Your Opponent Can Kick You
  • I accidentally followed the advice of a mini-mall ninja master
  • Kicking from the Ground – How to Do It Properly!

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  • Conditioning (13)
  • Featured (125)
  • Firearms (3)
  • Grappling (46)
  • Lethal Force (7)
  • Martial Arts Mythbusting (8)
  • Mindset (23)
  • Product Reviews (2)
  • Self Defense Basics (96)
  • Self Defense Tutorials (7)
  • Striking (55)
  • Weapons (19)

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