Today's guest on my podcast (The Strenuous Life Podcast) is Brett Piperni who was was a nationally ranked Taekwondo competitor diagnosed with an illness that crippled him. Specialists told him was incurable. He fought through it, returned to competition, and even managed to medal at a national championship again. He's spoken about mindset and motivation on the TED stage. … [Read more...]
5 Basics of Martial Arts Nutrition
You know what's funny? If I told someone - anyone - that they could only drive one car for the rest of their life then they would take amazing care of that car. No cheap waterlogged Tijuana gas would ever go into that fuel tank, and only the highest grade synthetic lubricants would be used for oil changes. If you can never replace that vehicle then you would do … [Read more...]