• HOME
  • ONLINE TRAINING
  • JOIN US
  • CONTACT US

Self Defense Tutorials

Learn self-defense quickly and efficiently

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Fight For Your Life with Brett Piperni

June 8, 2019 By Stephan Kesting

  • Facebook
  • Twitter
  • reddit

Today’s guest on my podcast (The Strenuous Life Podcast) is Brett Piperni who was was a nationally ranked Taekwondo competitor diagnosed with an illness that crippled him. Specialists told him was incurable.

He fought through it, returned to competition, and even managed to medal at a national championship again.

He’s spoken about mindset and motivation on the TED stage. I was thrilled to have him on the podcast today where he shared some great tips!

Here’s the video…

In addition to video format the talk is also available in audio format on my podcast. Read on to find out how to listen to that…

The Strenuous Life Podcast
The Strenuous Life Podcast

Listen to the Conversation with Brett Piperni Here…

If you want to listen to it then grab episode 211 with Brett Piperni on the podcast player that you already have on your phone!

the free apple podcast app

For example, if you have an iPhone then it’s the purple app with the antenna-like thing in it; just click the Apple Podcasts link below to go to the right place and hit ‘subscribe’.

Here are the links to find the podcast on various players – today’s episode is number 211…

  • Apple Podcasts (the purple app on your iPhone)
  • Google Podcasts (the new google podcast app)
  • Spotify (it’s free)
  • Stitcher, 
  • Soundcloud, 
  • Google Play 

Or you can just stream the audio here:

P.S. Follow Brett @vancitybrett on Instagram and/or check out his site here!

P.P.S. Sign up for my Self Defense Tutorials email newsletter below so that you get notified of future interviews and articles. Email subscribers also get instant access to three of my downloadable books about different aspects of grappling in a self defense context!

Get These 3 Books for FREE!

Filed Under: Featured, Striking Tagged With: Brett Piperni, health, Interview, kicking, mindset, podcast, Taekwondo, training methods, video

Sign Up For Our Newsletter

SELF DEFENSE TUTORIALS

Detailed Self Defense Tutorials coming soon - click here for more info

Recent Articles

The Zombie Walk Footwork Drill

The Zombie Walk Drill for Improving Your Footwork in Striking

The Zombie Walk is a great warmup drill that’ll sharpen your footwork, improve your ability to get angles on your opponent, and blend movement with striking. To do this drill your partner – the feeder – holds his hands forwards to simulate a fighting position. Then he walks towards you at a slow, zombie-like pace. […]

Stephan Kesting vs Chris Leben

Is This Good Pain or Bad Pain?

Pain is subjective and contextual. Awakening to chest pain in the middle of the night is terrifying — a possible sign of a heart attack. But the very same stabbing pain after a hard workout is experienced completely differently: maybe it’s your pectoral muscles shrieking from too many pushups, or your lungs burning from hard […]

Striking Stamina and Power Drill

A 1 Minute Burnout Drill for Aggression, Power and Stamina

Here’s the world’s simplest conditioning drill that I want you to try… Set a timer for one minute Unload on a heavy bag with punches as hard as you can Keep it super simple: just left-right-left-right-left-right Hit as hard as you can and as fast as you can, making every single punch a knockout shot […]

Illegal but Effective Combat Sports Techniques

Too Deadly for Boxing, MMA and BJJ: Illegal but Effective Combat Sport Techniques

Many people learn martial arts to learn how to handle themselves in a real fight. But many martial arts are sports and sports have rules while street fights don’t. That means many things happen in fights that aren’t allowed in certain martial arts. Although it started out as “no-holds-barred”, mixed martial arts has rules today. […]

Recent Articles

  • The Zombie Walk Drill for Improving Your Footwork in Striking
  • Is This Good Pain or Bad Pain?
  • A 1 Minute Burnout Drill for Aggression, Power and Stamina
  • Too Deadly for Boxing, MMA and BJJ: Illegal but Effective Combat Sport Techniques
  • The 4 Deceptions to Set Up Your Knockout Strike

ARTICLE INDEX

  • Advanced Tutorials (2)
  • Conditioning (13)
  • Featured (120)
  • Firearms (3)
  • Grappling (43)
  • Lethal Force (6)
  • Martial Arts Mythbusting (7)
  • Mindset (23)
  • Product Reviews (2)
  • Self Defense Basics (91)
  • Self Defense Tutorials (6)
  • Striking (52)
  • Weapons (19)

Go Shopping

Self Defense Products on Amazon

Other Great Sites

Grapplearts

Resources

Striking
Grappling
Weapons
Mindset
About Us
Privacy Policy
Contact Us
©Stephan Kesting, All Rights Reserved