• HOME
  • ONLINE TRAINING
  • JOIN US
  • CONTACT US

Self Defense Tutorials

Learn self-defense quickly and efficiently

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Pressure Testing Knife, Stick and Gun Defenses with Burton Richardson

December 16, 2021 By Self Defense Tutorials

  • Facebook
  • Twitter
  • reddit

Burton Richardson is BJJ black belt and has an incredible lineage in the Filipino Martial Arts as well, having trained with many of the top instructors in the world.  I was thrilled to have him on the podcast to talk about pressure tested self defense in the real world.

If you prefer, here’s our whole conversation in video format…

And here’s the streaming audio…


I’ve released this conversation with Burton Richardson on my podcast (The Strenuous Life Podcast) as episode 347 which you can listen to on all podcast players, including the following popular platforms and apps…

  • Apple Podcasts,
  • Google Podcasts,
  • Spotify,
  • Stitcher, and
  • Google Play.

More Burton Richardson

Follow Burton on Instagram at @jkd_unlimited or check out his website at jkdunlimited.com.

More Stephan Kesting

If you have a moment please check out the step-by-step guide to the Omoplata, the most versatile submission in jiu-jitsu, in my brand new instructional Omoplata 2.0.

I also publish a ton of great tips, tricks and training methods for martial artists who are serious about having a skill set that’ll work under pressure.

The very best of these go out in my email newsletter, which is completely free and always will be. And if you don’t like what I’m sending then you can always easily unsubscribe with a single click on the link at the bottom of every single email

If you love training martial arts you should check it out by entering your best email in the box below,

Get My FREE Self Defense Tips by Email

Cheers,

Stephan Kesting

Filed Under: Featured, Firearms, Grappling, Mindset, Self Defense Basics, Weapons Tagged With: Burton Richardson, firearms, knives, podcast, psychology, sparring, stick, training, video

Sign Up For Our Newsletter

5 Most Important Self Defense Lessons from Jiu-Jitsu

5 Most Important Self Defense Lessons from Jiu-Jitsu

This free downloadable PDF reveals the 5 most important self-defense lessons from Jiu-Jitsu that will keep you safe in real-life street confrontations.

SELF DEFENSE TUTORIALS

Detailed Self Defense Tutorials coming soon - click here for more info

Recent Articles

The jab, the most important punch in boxing

How to Throw the Jab, The Most Important Punch in Boxing

In the video below Ritchie Yip, head instructor of Infighting Martial Arts, delivers an absolute masterclass on the jab, the most important punch in boxing. The jab can be used offensively and defensively. The jab allows you to dictate the range and pace of a fight. It can be used to cut someone, tire them […]

Knee Ride for Self Defense

How to Control Your Attacker with the Knee Ride Position

The knee ride is the most soul-crushing position in all of jiu-jitsu and is one of the most important tools in your self defense toolbox! This position – also known as a knee mount or knee on belly – puts HUGE pressure on your opponent, which gives you tons of submission opportunities because of all […]

How to Pass the Guard When Your Opponent Can Kick You

How to Pass the Guard When Your Opponent Can Kick You

If you’re approaching someone who is flat on their back with their knees pulled in to their chest be very, very careful.  It’s a sign that the other guy could have some training and might be planning to kick your teeth down your throat as soon as you close the distance. This is a legit […]

I accidentally followed the advice of a mini-mall ninja master

I’m limping around right now because of a torn groin.  It’s not serious; it’ll heal up, but it’s my own damn fault. You see, I had just walked into the dojo when someone asked me how much distance you can cover with a jumping front kick. “Show, don’t tell,” I responded and launched myself across […]

Recent Articles

  • How to Throw the Jab, The Most Important Punch in Boxing
  • How to Control Your Attacker with the Knee Ride Position
  • How to Pass the Guard When Your Opponent Can Kick You
  • I accidentally followed the advice of a mini-mall ninja master
  • Kicking from the Ground – How to Do It Properly!

ARTICLE INDEX

  • Advanced Tutorials (2)
  • Conditioning (13)
  • Featured (125)
  • Firearms (3)
  • Grappling (46)
  • Lethal Force (7)
  • Martial Arts Mythbusting (8)
  • Mindset (23)
  • Product Reviews (2)
  • Self Defense Basics (96)
  • Self Defense Tutorials (7)
  • Striking (55)
  • Weapons (19)

Go Shopping

Self Defense Products on Amazon

Other Great Sites

Grapplearts

Resources

Striking
Grappling
Weapons
Mindset
About Us
Privacy Policy
Contact Us
©Stephan Kesting, All Rights Reserved