In the video below Ritchie Yip, head instructor of Infighting Martial Arts, delivers an absolute masterclass on the jab, the most important punch in boxing.
The jab can be used offensively and defensively. The jab allows you to dictate the range and pace of a fight. It can be used to cut someone, tire them out, set up your KO punching blitz, or even allow you to enter into clinches and takedowns.
I learned a LOT filming this with Ritchie, and I hope you found it useful as well!
Stephan Kesting
P.S. For more in-depth breakdowns of every aspect of Kickboxing check out Ritchies’ Precision Kickboxing Masterclass!