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To help you with your training we have a resource library for you!
Scroll down and check out the free resources. Please feel free to download all of them to your computer or mobile device.
Stephan Kesting and Eva S.
Click here to download ‘The 5 Most Important Self Defense Lessons from Jiu-Jitsu’
Click here to download Stephan Kesting’s ‘Roadmap for Brazilian Jiu-jitsu’
Click here to download the short ‘MMA Strike Defense’ comic book