There are hundreds, if not thousands, of moves in jiu-jitsu. So many ways to attack, sweep, choke, lock, throw and submit.  But there's one move (or, more correctly, combination of moves) that is more important than all the other offensive moves when it comes to self defense. It's one of my bread and butter moves on the mat... Almost every jiu-jitsu guy I know who has … [Read more...]