In self defense you need at least some submissions in your arsenal. Breaking someone's arm or putting them to sleep with a choke is often a much more effective (and safer) strategy than standing in front of the guy and trading haymakers. Now when it comes to submissions you have thousands of options: armlocks, chokes, wrist locks, neck cranks, face crushes etc. But … [Read more...]
What Knuckles Should You Punch with Barehanded?
Want to start an argument between two martial artists? Ask them which knuckles you should punch with? The fundamental issues here are generating power and mitigating the risk of breaking your hand if you hit a hard bony part of your opponent. I shot a video on this exact topic, so give it a watch and then scroll down where I've included additional … [Read more...]
Two Methods to Make a Really Strong Fist
Boxing when your hand is shielded by wraps and gloves is one thing. All that protection on your hands distributes the force across your entire hand, stabilises your wrist and safeguards the small bones of your hands. But hitting someone in the head with your bare fist in the street is quite another matter... When your unprotected fist meets an unpadded skull there's … [Read more...]
Self Defense Against a Lapel Grab
Today we're going to talk about self defense vs a lapel grab, a classic problem that every martial arts student needs several solutions to. Notice I said 'several solutions', and that's because any one technique can never be equally applicable to all situations. If a crazed serial killer is coming after you with a hatchet then morally (and, in most places, … [Read more...]