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Self Defense Tutorials
28571 – 4367 Hastings Street
Burnaby BC V5C 6J4
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Stephan Kesting and the SDT team

Comments

Getting Back to Your Feet From the Ground

If you’re talking about sport jiu-jitsu tactics then pulling guard and fighting an entire match from the bottom position can make total sense. But in a real fight, where punches, kicks, and stomps are being used, you definitely DON’T want to spend one second more than necessary in the guard position. You want to submit, sweep […]

New Release: The Self Defense Guard with Elliott Bayev and Stephan Kesting

I’ve been working on it for a LONG time, but the ‘Self Defense Guard‘ is finally live at Self Defense Tutorials! This is a really in-depth instructional about how to use the guard in a self defense situation. In a real fight there is always the chance that you’re going to end up on the […]

Training Martial Arts As You Get Older

For me, like for many people, martial arts is a lifetime endeavour. But as I approach my 50th year I don’t (or can’t) do the same things I used to do in my teens or twenties. I used to feel guilty about this, but then I heard Dan Inosanto talk about how your game needs […]

How to Take a Punch in 3 Steps

Getting punched in the head is always a bad thing. But – if you know what to do – then it doesn’t necessarily need to be a fight ending, knockout inducing catastrophe. Of course you should try to dodge, deflect, block or evade a punch that’s coming your way. But things don’t always go according to […]

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